Owensboro Dermatology and Henderson Dermatology

Skin Care News

Winter Skin Care Tips

Winter is upon us. This brings colder air that can lead to dry and irritated skin, especially among those prone to dry skin, or suffering from eczema or atopic dermatitis.

We would like to share some basic winter skin care tips to help you keep your skin healthy and comfortable,

1. Moisturize.

• Be diligent about using a moisturizer at least once a day.
• Try to apply moisturizer immediately after showering or bathing. And remember that hot water extracts protective oils from the skin so consider avoiding those long hot baths.
• Consider using a thicker, ointment-based moisturizer if your skin feels dry or itchy. Ointments are more effective at retaining moisture in the skin than creams or lotions. Some people with particularly dry skin may benefit from using Vaseline on problem areas.

2. Prepare for the outside

• Dress in layers. Being over bundled can lead to sweating and  result in itching and scratching. Wearing layers allow you to remove clothing in stages to prevent overheating. The layer closest to your skin should be made from loose-fitting cotton.
• Wear gloves. Our hands are often over exposed to cold wintery air and can quickly become dry and cracked. Protect your hands with with gloves. An inner cotton layer may also be used to create a barrier between your skin and any irritating fabrics in the glove, such as wool.
• Remove those wet clothes and shoes when returning indoors.

3. Humidify Your Home

We  tend to spend more time inside during winter where the air is warmer….and drier. Using a humidifier can help replace the moisture in the indoor environment. This can help make our skin less itchy, and can make for more restful sleep by preventing dry and scratchy throats.

Last updated December 15th, 2009.

This information is for general educational uses only. It may not apply to you and your specific medical needs. This information should not be used in place of a visit, call, consultation with or the advice of your physician or health care professional. Communicate promptly with your physician or other health care professional with any health-related questions or concerns.

Be sure to follow specific instructions given to you by your physician or health care professional.